top of page
The Star Mentality Post
Articles about performance strategies and the most recent developments in sport psychology
Rifat Hussein
Mar 10, 20235 min read
Beyond Positive Thinking: How Accepting Negative Thoughts Can Improve Your Game
Discover how embracing negative thoughts can enhance athletic performance. Learn the power of acceptance and how it can improve your game
Rifat Hussein
Mar 3, 20234 min read
The Paradox of Perfectionism in Sport: How Striving for Perfection Can Lead to Failure
Perfectionism is a complex trait that can have both positive and negative effects on an athlete's performance
Rifat Hussein
Feb 17, 20235 min read
Attentional Control in Sports: How to Improve Your Focus and Dominate the Competition
Maximizing athletic performance: Learn how to improve your attentional control and focus on critical cues with an effective strategy
Rifat Hussein
Feb 3, 20236 min read
Breaking the Stigma: The Importance of Mental Health in Sports
How can we break down the barriers of stigma about mental health in sports and create an environment that allows athletes to thrive?
Rifat Hussein
Jan 27, 20235 min read
Unlock Your Athletic Potential: The Power of Identifying Your Personal Values
Understanding your values is just as important as your training regime. It can influence every aspect of your sporting career
Rifat Hussein
Jan 20, 20236 min read
Maximizing Performance: A Guide to Creating a Winning Pre-Performance Routine for Athletes
Successful athletes have realized how crucial it is to have a strategy to help them compete. Pre-performance routines are an essential...
Want to learn more about how we can help you?
bottom of page